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THE COLLECTION / A LITTLE TIME FOR YOU

Seven ways to return
to the moment.

Whether you want to feel more settled, gather your attention or wind down, choose a moment that meets you where you are.

01 / A quieter mind

Still Sphere

When the day feels crowded, Still Sphere offers a quiet place to pause. Let your attention rest on one simple focus and give yourself a little distance from the thoughts competing for it.

  1. 4 sInhale
  2. 4 sHold after inhale
  3. 6 sExhale
  4. 4 sHold after exhale
02 / Room to feel lighter

Ascending Sphere

Ascending Sphere invites you to step away from the pressure to keep going. Take a moment to notice how you feel, loosen your attention from the day’s demands and make space for a gentler pace.

  1. 4 sInhale
  2. 4 sHold after inhale
  3. 6 sExhale
  4. 4 sHold after exhale
03 / Steadiness in a busy day

Light Path

Light Path offers a sense of order when your attention is being pulled in several directions. Four evenly paced stages give the moment a clear structure, so you can focus on one breath at a time.

  1. 4 sInhale
  2. 4 sHold after inhale
  3. 4 sExhale
  4. 4 sHold after exhale
04 / Permission to wind down

Solar Eclipse

Solar Eclipse is an invitation to ease out of doing and into resting. Give yourself a quiet interval in which the day can wait and your attention can turn toward how you feel right now.

  1. 4 sInhale
  2. 7 sHold after inhale
  3. 8 sExhale
05 / A little room to let go

Organic Fusion

Organic Fusion gives you a moment to notice tension without having to solve everything around it. Pause, check in with yourself and let the next breath become a small act of care.

  1. 3 sFirst inhale
  2. 1 sSecond inhale
  3. 6 sExhale
06 / Come back to yourself

Orbital Confluence

Orbital Confluence offers a steady point of return when your thoughts feel pulled in different directions. Give yourself time to reconnect with your breathing and notice the moment you are actually in.

  1. 4 sInhale
  2. 8 sHold after inhale
  3. 4 sExhale
  4. 4 sHold after exhale
07 / Ease without interruption

Kinetic Lotus

Kinetic Lotus invites you into a continuous, unhurried pause. If you prefer a rhythm without breath holds, this experience gives you room to settle into the simple exchange of breathing in and breathing out.

  1. 5.5 sInhale
  2. 5.5 sExhale

Give yourself permission to go gently. Stop if you feel dizzy or uncomfortable. Eclipse is a wellness experience, not medical care.